nI was sent this article by a fried and advised to go home and eat toast [emoji849] So horrible to read this type of scare mongering! I went low carb/keto in May 2018. I have reversed my diabetes and lost loads of weight since then. In Oct I started heart rhythm problems having never had any...
Hello I have just joined the forum because I am finally getting my diabetes under control. I am on a mission to reverse my diabetes. Started a Keto diet 6 weeks ago and my Hbc1a levels are down from 56 to 44. I have lost 15 lbs and I feel great. Starting to experiment with IF.
Anyone else out...