Recent Content by Miniblini

three pounds isn't a ton of weight, I know that. but I gain over a pound a day just eating 800 calories. I was eating 700 calories. I had no idea I was eating too little until I I counted the calories, and that's what's wrong here. my body is in starvation mode. I need to figure out a way to...

I am on a diuretic, so it's not water retention, it's starvation mode. I am eating about 800 calories a day, and slowly trying to increase my caloric intake without having to gain weight.

I was on keto to lose weight and to lower my A1C. I stopped because I lost all the weight I wanted. and as for starving myself, I honestly didn't know I was doing it. I was very sated on the diet, and didn't need much to make me full. And as for now, I am not trying to starve myself, I am in...

yes, probably for the best!

I need a diuretic for an unrelated health problem. And Yeah, I know that my body is trying to gain weight because it thinks it's a famine, but does anyone have any tips on how to slow the weight gain?

I am the right weight, but I am worried about gaining a ton of weight back. I am getting a blood panel done, but my thyroid is okay right now. I have hypothyroidism as well, but am on the right medication for it.

I was on the keto diet. two months before ending it, I went crazy and started starving myself. now I am in starvation mode, and am gaining a ton of weight. I was wondering if anyone had any advice on how to stop such rapid weight gain.

well, actually it's roughly over 6 pounds, but I exercise daily, so it isn't as much. but I am gaining over a pound a day now. also, I am taking a diuretic, so it's not water weight. I live in California. I see a dietition on the 31st. I am in starvation mode currently and looking to get out of it.

about 3 pounds, but it's going to be a lot more since I am starting to eat (semi)-normally again.

sorry, I meant at the gym. I burned a pound off at the gym.

I haven't been gaining consistently. one day I actually lost weight. I can't say for certain how long I have been gaining, but today I gained about 1.3 pounds, and only burned 1 pound off. I have just been walking on the treadmill for 45-50 minutes a day.

I am eating cabbage with sausage for breakfast, a big bowl of watermelon and two string cheeses for lunch, and half a chicken breast and broccoli for dinner.

also, I wasn't alsways restricting myself to 800 calories, it was the last two months of the diet.

I actually wasn't, and I am not very hungry now, but I want to be able to eat normal amounts of food again. problem is when I increase my caloric intake, I gain pounds! I want to do this in a way where I don't gain that much weight.

I was on a carb restricted diet, but I don't feel poorly, I just want to be able to eat normal amounts of food again.