THANK YOU GUYS AND GIRLS! I guess...as I am sure I said in a post many moons ago that I once read the ole Dr Bernstein and his numbers are SOOOOO tight and says anything above them still puts you at risk of complications and that's the scary thing for me...turns out I have a bit of a phobia of...
Hey guys,
I've not been posting for what seems like an eternity but to be honest there have been so many things going on...this has taken a back burner. I guess I have been a bit "slack" in the sense, I hardly test anymore...I just find it sparks me into a tailspin if it is above a certain...
I was as well to be fair but it has not been easy and I have a long way too go...you WILL get there for sure..I'm still on a massive learning curve but I am also a perfectionist (that makes things harder believe it or not) and mega hard on myself...unlike a lot of people I HAVE felt mega...
I too would be interested to see what you have been eating typically and as someone has said, if the test was within the 3 months you will still have had some skewed results. Personally I refused the DESMOND course as I knew it would be the outdated information spawned by the NHS.
What struck me...
Well...the good news is I seem to have gotten up in a far better frame of mind and "go get them" attitude...probably because I have just had an epic 2 hour country walk with the pooch which always sorts me out (specially as I bought myself some new highly expensive wellies as my old ones had...
Oh trust me..I don't buy carbs or anything (other than the few I have daily etc) and have been totally motivated up until now...it's just been creeping up on me for a few days now. It's just mega hard knowing everyone is watching me and what I eat ALL the time...I am bored of the questions, of...
I'm sure it's hormones...don't worry male species reading this, I'm not going into anymore detail lol. I am just so DONE with the partner constantly...I mean CONSTANTLY eating. I have been feeling pretty wound up about various things..big things happening and all that and now with Xmas fast...
Darn it..that's like half the day's carbs in one slice...mind you...it's wheat I am guessing so I wouldn't eat it anyway!! Hope those of you who do enjoy :)
I know JUST what you mean....I never expected mine to have dropped so darn low...still want it lower but that's just me all over...reach the goalpost and move it lol xx
T
To be fair hun...I don't have to...I feel it! Think that is why I was a) so surprised and b) so completely chuffed....have to attribute SO much to this place though...if it hadn't of been someone suggesting Diet Dr and my information gathering from there, I would NOT be where I am.
For that...
If i am honest Juicetin...I have not counted in the sense of knowing exactly what is what but have tried to keep as low as humanely possible..I would say my carb count is around the 20 mark but often less as I choose to fill up on my veg and fats and stuff....I have just got in touch with a...