OK, let's see
I hadn't done a fasting reading so I guess it would make sense to do that tomorrow.
My reading at 9pm previous night was 10.8 and I ate/drank nothing after that.
The reading in question was 1hr after eating.
Activity prior to the reading? - crawling out of bed and reading the...
I'm not sure if I'm posting in the right place. Sorry if not.
I have been having a no fat Shape yoghurt and Quaker Oats so Simple porridge with a sprinkling of Splenda on it for most of the winter so far (In summer I switch to Weetabix).
Tested myself mid morning to see the reading was 11.
Am...