Ignore the statins they are downright dangerous thats my feelings. yes cholesterol will go up and it is also linked with rapid weight loss NOT the fat part of your diet. In fact you only get about 11% chol. from food you eat the rest your body manufactures. Get the book "Grain Brain" from Dr...
Yes there are diabetic wards just before Xmas l was talking to a lady who had been on one in fact only come out about the week before with Diabetic ketoacidosis and horror stories about food. Lunch and dinner they were offered apple pie and ice cream or jelly or custard or cake. Full carb meals...
I loved what the T1 who l spoke to a few weeks back told me about when she was on the diabetic ward (november time) for DKA and was offered meals of amongst the following apple pie and cream, mashed spuds, curry and rice .. that by the way was for all diabetics on the diabetic ward for what...
My one idiot dr tried to push we nearly came to blows l think the whole surgery could hear the yelling match we had... hub sat there laughing hysterically to himself. Upshot l do not do statins, refuse them and even if l have a heart attack ditto.
l LCHF and may be in the 25% who get higher...
Mould stuff that smelly icky stinky crawl out the fridge stuff that attacks innocent passers by with its vile stink stuff.... that stuff
*By now it may be apparent l do not like stinky cheese of any sort however if it isnt l will make it clear .... IT IS EVIL* :yuck:
With all food cheese included eat to your meter. Some folks can do soft others can not. Oh and also eat to your pocket l limit my cheese..or l would go bust buying cheese. Boursin or Cheddar or Wensleydale with cranberry's or Philadelphia melting over a plate of hot food.. if none in the grate...
err are you saying that your dr is saying that as you are diabetic/pre diabetic you wont loose weight?
Fantastic :woot: that case l am not a T2 as l have lost 30kg over the last year....
I disagree with Daibell at his comment... l would say most are under 50grm/day it is growing with the more people understand their bloods and the evidence out there is hitting the net more sites like like dietdoctor.com and Southport dr who posts here and in 2014 came second in the lancet...
See the long grass there >>>>>>>
See me >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
I haven't just fallen off the wagon the last 2 days l have dived off eating xmas pud and xmas cake.
I have hugely upped my exercise several 2mile walks/day and added in a 1mile run and don't care. I am really strict with...