I am new too. I found out in hospital 17/9/13. It is scary and I spent days thinking what can I eat. So the biggest change that is still a work in progress is more salad and more exercise.I am not overweight, just not active enough.Carbs are shockers and caffine is not great either.They tell you...
oakhousefoods.co.uk I used these guys. No sugar, no salt, low fat and balance. It is really yummy and the portion size is ideal.
I found it makes life easy when standing a fridge and wonder what to eat
What is your name? MICHELLE
- How old are you? 49
- Are you male or female? Female
- Which country are you from? Australia
- Which city/area do you live in? London
- Are you religious? No
- Do you have any pets? 2 cats, 2 dogs, 6 birds
- Microsoft or Apple? MS
- Ever gone camping? Yes...