Recent Content by Naeem Sonpra

Thanks for the info, I will get it a try on my next endurance ride.

Leisure rides are fun. While on the bike, you chat and good banter is always welcomed on rides like this. Can you tell more about Fresh Coconut Water. Is there something about the electrolytes....? I did not take any pics. On my next race, I surely will share some pics here. Thanks for...

Hey everyone. I’m really glad to be here and thanks for the feedback. I’ll share a bit of the race that was held this weekend. It was a 100km with 1385m Elevation gain. My BG levels was 6.8 mmol/l. I had a small energy bar just to keep the levels in line. There was about 4000 + cyclists who...

I am a T1 Diabetic. I am currently using a Glucose Meter for checking my BG levels. I cannot afford to use a CGM. I did a cycle race and I find it difficult to stop and test my BG levels while I am on the bike. While I was cycling, I had a muscle spasm on my thigh. Could the spasm be caused a...