Recent Content by neoandesron2009

Dear Friends, Thanks for the excellent information and support given in this site. I am recently diagnosed with T2 (mid November BG 300!) but with the help from this forum I could get it back to ~120 with in few weeks. After my second appointment with the doctor I was prescribed metformin only...

Dear Friends, Thanks for your excellent replies. Now i have a rough idea on how to continue with LCHF diet. From my yesterday reading, I learnt that, High fat diet indeed increasing the lipid level (mainly LDL) in the blood. So one should cautiously approach the LCHF diet. How much calories is...

Dear Friends, I am writing from Germany and I am really happy to find this forum. It is really helped me in many ways. I am 38 years old, 178 cms height, weight was around 94 Kgs, Male recently diagnosed with T2D ( around first week of November 2017, bg around 300 , immediately prescribed for 5...

Hi My first post... Fenugreeks seeds are common ingredients in Indian cooking..I don't know of any (sound!!) scientific research supporting the use of fenugreek seeds for diabetes. But it is used as a anti diabetic food for many years in India. I recently started using it. It is very cheap and...