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- Last Activity:
- Feb 2, 2022 at 7:20 AM
- Joined:
- Nov 15, 2020
- Messages:
- 454
- Trophy Points:
- 178
- Positive ratings received:
Post Ratings
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1,466 | 1,284 |
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71 | 273 |
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26 | 126 |
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885 | 1,214 |
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152 | 74 |
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203 | 406 |
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13 | 1 |
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214 | 454 |
Following 12
- Gender:
- Male
- Birthday:
- December 18
- Location:
- United Kingdom
- Occupation:
- Management Consultant
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-
About
- Gender:
- Male
- Birthday:
- December 18
- Location:
- United Kingdom
- Occupation:
- Management Consultant
- Type of diabetes:
- Type 2 (in remission!)
- Treatment type:
- Diet only
- Medication:
- Was on 10g Jardiance before I started the LCHF diet. No medication after the diet settled in and brought the numbers in normal range.
- Exercise:
- Dog Walks, Runs and Gym
Interact
Signature
Diagnosed with T2 in 2010. Started LCHF (Keto level goals) on 19/10/2020 and ADF (4:3 Intermittent fasting on 12/11/2020).
- Link to the pdf for my mostly vegetarian low carbs diet.
- Link to the pdf for Diabetes management tech (apps and hardware) I use with some set-up guidance notes.
Dec-2021 38,
Aug-2021 44, May-2021 41, Feb-2021: 39, Oct-2020: 86, Jun-2020: 94, Feb-2020: 88, Nov-2019: 94, May-2019: 86, Nov-2018: 95, Aug-2017: 66, Feb-2017: 63, May-2016: 80, Sep-2015: 74, Jun-2015: 88, Dec-2014: 98, Jun-2014: 90, Feb-2014: 105
Medication:
Off medication since 12/11/2020. Before that Jardiance 10mg, Statin
Weight:
Hovers between 59 Kg to 64 Kg ever since I achieved the goal to 63.5 back in Jan-21. - Loading...