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nutribolt
Last Activity:
Jul 29, 2021 at 1:24 AM
Joined:
Nov 15, 2020
Messages:
411
Trophy Points:
158
Positive ratings received:
2,783

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Gender:
Male
Birthday:
December 18
Location:
United Kingdom
Occupation:
Management Consultant

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nutribolt

Well-Known Member, Male, from United Kingdom

nutribolt was last seen:
Jul 29, 2021 at 1:24 AM
    1. There are no messages on nutribolt's profile yet.
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  • About

    Gender:
    Male
    Birthday:
    December 18
    Location:
    United Kingdom
    Occupation:
    Management Consultant
    Type of diabetes:
    Type 2
    Treatment type:
    Diet only
    Medication:
    Was on 10g Jardiance before I started the LCHF diet. No medication after the diet settled in and brought the numbers in normal range.
    Exercise:
    Dog Walks, Runs and Gym

    Signature

    Diagnosed with T2 in 2010. Started LCHF (Keto level goals) on 19/10/2020 and ADF (4:3 Intermittent fasting on 12/11/2020).
    HbA1C in mmol/mol

    May-2021 41, Feb-2021: 39, Oct-2020: 86, Jun-2020: 94, Feb-2020: 88, Nov-2019: 94, May-2019: 86, Nov-2018: 95, Aug-2017: 66, Feb-2017: 63, May-2016: 80, Sep-2015: 74, Jun-2015: 88, Dec-2014: 98, Jun-2014: 90, Feb-2014: 105

    Medication:

    Off medication since 12/11/2020. Before that Jardiance 10mg, Statin

    Weight:

    2021

    • 26/03 - 61.7 Kg, 16/03 - 62.2 Kg, 03/03 - 63.6 Kg
    • 26/02 - 63.7 Kg, 16/02 - 63.3 Kg, 03/02 - 63.5 Kg
    • 22/01 - 63.5 Kg - GOAL ACHIEVED - now I need to maintain at this point - a Kg plus or minus.
    • 15/01 - 65.2 Kg, 07/01 - 66.0 Kg
    2020
    • 25/12 - 66.7 Kg, 13/12 - 68.0 Kg, 03/12 - 69.0 Kg
    • 21/11 - 69.8 Kg, 11/11 - 71.7 Kg
    • 29/10 - 72.6 Kg, 19/10 - 73.6 Kg
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