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nutribolt

Birthday
December 18
Website
https://techb0lt.github.io/
Location
United Kingdom
Country
United Kingdom
Type of diabetes
Treatment type
Diet only
Medication
Was on 10mg Jardiance before I started the LCHF diet. No medication after the diet settled in and brought the numbers in normal range.
Exercise
Dog Walks, Runs and Gym
Occupation
Management Consultant

Signature

Diagnosed with T2 in 2010. Started LCHF (Keto level goals) on 19/10/2020 and ADF (4:3 Intermittent fasting on 12/11/2020).
HbA1C in mmol/mol
Jul-2023 47, Apr-2023 49, May-2022 42, Dec-2021 38, Aug-2021 44, May-2021 41, Feb-2021: 39, Oct-2020: 86, Jun-2020: 94, Feb-2020: 88, Nov-2019: 94, May-2019: 86, Nov-2018: 95, Aug-2017: 66, Feb-2017: 63, May-2016: 80, Sep-2015: 74, Jun-2015: 88, Dec-2014: 98, Jun-2014: 90, Feb-2014: 105

Medication:

Off medication since 12/11/2020. Before that Jardiance 10mg, Statin

Weight:

Hovers between 59 Kg to 64 Kg ever since I achieved the goal to 63.5 back in Jan-21.

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