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Hey, thank you so much for your very supportive reply and I'm sorry you're going through it too. I've had counselling over the years, but I think the one thing they never allow is to talk about your past. It's always CBT and a specific focus which I don't always have. It can be anything. It...
Hi all, FTP here. I was lucky and caught my raised HBA1C early when being tested for something else, and it was 49. I am very overweight, 54 years old and have had fybromyalgia for 15 years, which has slowly impacted my mobility and now I walk with a stick all the time. After 6 months since...