Recent Content by okx

  1. okx

    Toning and losing weight

    My basal dose is correct and yes my carb counting detemines my insulin take.
  2. okx

    Toning and losing weight

    Congrats on the weight loss! I have the same thought about shakes too, when I was in uni I used to do them all the time but then when it came to my meal times I was never hungry (I get full quick and for a long time) which overall made me forefully eat as I fall into hypos. Low carbs is...
  3. okx

    Toning and losing weight

    Thank you, what workouts do you do at gym?
  4. okx

    Toning and losing weight

    Thank you, at gym I focus on abdominal so I have yet to use weights fully (just kettlebells). Because I am a recent starter I do not necessarily have a program / routine however, the continuous ones I use are mainly stretches and upper body workouts.
  5. okx

    Toning and losing weight

    I have but they haven’t been much help for some reason … I have been chasing them up because my nurse said she’ll share some tips and readings with me.
  6. okx

    Toning and losing weight

    Yes, I think so too because I am also going with someone however they are not diabetic. For the gym time I have decided an hour for now, for swimming I only go on saturdays.
  7. okx

    Toning and losing weight

    Thank you so much, I will watch her videos and do more reading. I really appreciate this!
  8. okx

    Looking for friends

    Hi, I’m also looking for friends too I’ve never had a diabetic buddy. I’ve been diagnosed for 11 years now. I have a pet cat, her name is sky and she just gave birth to some kittens, which is currently my new obsession. What I value most in friendship is honesty and love, without these two...
  9. okx

    Toning and losing weight

    Ok, I started gym i’m going mon-fri for 2hrs late evening (idk if I should cut it down since i’ve just started), I swim for an hour aswell but that is fine. I feel that I may overdo it because my blood sugar goes down very quickly but I want to be more active. As for dieting i’m not sure where...
  10. okx

    Toning and losing weight

    Ok, I started gym i’m going mon-fri for 2hrs late evening (idk if I should cut it down since i’ve just started), I swim for an hour aswell but that is fine. I feel that I may overdo it because my blood sugar goes down very quickly but I want to be more active. As for dieting i’m not sure where...
  11. okx

    Toning and losing weight

    I’m starting gym to lose weight focusing on my belly, however i’m unsure about my diet. I also swim every saturday, I dont know if I am overdoing it. Help …