Recent Content by Omar51

I live in Northern California, close to the Mexican border. Mexican cuisine features staples like corn tortillas, grilled beef (carne asada), beer, beans, and traditional sweets, along with a wide variety of seafood dishes.

4.27 mmol/L to start the day. While the rest of the states are freezing over, Northern California has been giving us pure summer vibes for nearly a week. So glad to be here!

4.5 mmol/L this morning, early riser. Weather [emoji41], have a nice day everyone.

4.61 mmol/L at 5 am today. Same weather as yesterday, 24°C. [emoji41] Have a great day everyone.

Thank you. The flight is in deed incredible long and expensive but today I woke up to light and warmth at five thirty, libre says five point six Time for coffee ! Have a good day all, if you possible can Emirates is my favorite airline—I’ve flown with them many times. Getting ready for another...

Checked in at 4.72 mmol/L around 4 a.m. Early start with intermittent fasting. Sunny, summery weather today. Wishing everyone a lovely day!

Rising with the sun and a steady 4.38 mmol/L. At 5:00 am, I'm finding my joy in the air rather than the plate, 25°C and feel ing like the heart of summer. Wishing you all a beautiful day!

4.61 mmol/L around 6 a.m. The weather is warming up quickly—21°C today and 23°C tomorrow. Wishing everyone a lovely day!

Woke up to a familiar sight this morning: 4.44 mmol/L at 6:00 AM. Even the weather is playing along—overcast and mild, just like yesterday. Hope everyone has a great day!"

4.44 mmol/L this morning. For metabolism, I used to take kiwis for a long time, but I’ve stopped and switched to sugar-free Metamucil. It works well for me as long as I stay well hydrated, so I drink four 16-oz glasses of plain water daily. That means more trips to the bathroom, but I’m used to...

Health professionals often recommend oats as a healthy breakfast, but they don’t work for me. About 10 years ago, steel-cut oats were my favorite morning meal. After tracking my food closely, I learned that oats caused a significant spike in my blood glucose, so I stopped eating them altogether.

4.61 mmol/L at 4 a.m., an early start today. I don’t like Libre or CGM—they cause me stress. I’m comfortable with one or two finger pricks a day and keeping a good food log. My results are stable and I’m happy with them. The weather is slowly warming up. Best wishes to all.

4.38 at 6am, Happy Humpday [emoji247], have a nice day everyone.

4.44 on my finger prick this morning.Yesturday the weather was wrong, was supposed to be gloomy day turned into a beautiful sunny 17 Celsius. Best wishes to all.

FBG was 4.22 mmol/L at 7 am—overslept for a change. Sunny but cold today, around 16°C in Northern California. Not bad compared to New York and other parts of the USA. Best wishes to all.