Recent Content by Omar51

Another 4.61 mmol/L FBG this morning, with plenty of rain [emoji299] in the Santa Cruz Mountains. Wishing everyone a nice day!

FBG 4.61 mmol/L this rainy [emoji299] morning in the Santa Cruz Mountains. Have a nice day, everyone.

4.83 mmol/L around 6 am this morning. FBG remains stable. The hardest part is sticking to roughly the same foods every day. As smart doctors say, appetite and metabolism matter most—and I’m doing fine with both. Have a nice day everyone.

Good morning everyone! I woke up with a blood sugar of 4.94 mmol/L. It poured all night, but this morning I opened my bedroom window and the air was so fresh and clean. I'm feeling grateful to be alive as we kick off 2026. Happy New Year everyone!

Well said,"whatever works for a person is the right choice! [emoji4]

Early start this morning—FBG was 4.94 mmol/L at around 6 a.m. Looks like lots of rain [emoji299] ahead for the next 6–7 days. Happy New Year’s Eve everyone!

FBG around 7 a.m. today was 4.66 mmol/L. Good hydration really makes a difference. Yesterday was sunny and beautiful; today is cold and cloudy, with plenty of rain ahead. Have a nice day, everyone.

Good morning everyone. My reading was 4.61 mmol/L around 7 a.m. -- back on track. I stayed well hydrated throughout the day yesterday. It's sunny and cold today. Which is much nicer than rain. Wishing everyone a great day ahead.

Funerals aren't really my thing. Thank you for your kind words.

My FBG was 5.44 mmol/L this morning, a bit higher than usual. Yesterday I attended a funeral and had a long drive, so my routine was disrupted. I didn’t eat my usual protein and only drank one glass of water instead of four. Back on track today. Sunny and cold weather. Have a nice day, everyone.

Cold and rainy[emoji299] morning with an FBG of 5.16 mmol/L. Last night’s bedtime reading was 4.88 mmol/L. Switched things up today with a small cheesecake and black coffee for breakfast. Happy Holidays!

My FBG was 5.22 mmol/L around 7 a.m. this morning. We had a lovely dinner last night with my wife and two sons—I made a rib-eye roast, and the kids really enjoyed it. I don’t eat red meat myself, but I did have my usual meal and a small piece of chocolate cake. I was pleasantly surprised my FBG...

FBG this morning: 5.27 mmol/L. Merry Christmas to you all—wishing everyone a happy time with family and loved ones.[emoji319]

USA is mg/dL and I believe in Canada, Europe, UK, or Australia is mmol/L. Thanks and happy Holidays.[emoji319]

Triglyceride View trends Normal value: dL Value 33 Normal: dL Borderline High: 150 to 199 mg/dL High: 200 to 499 mg/dL Very High: > or = 500 mg/dL