Recent Content by Outlier

I am T2 and dropped my levels very quickly by diet alone, because I am the kind of personality that really goes for it. I had blurry vision for a few days, but no lasting negative effects.

Exercise is always good for health, but I can't exercise and diet alone controls my T2.

Usual brunch, 2 hours late as I had a medical appointment. Dinner was crispy pork rashers with brussels sprouts and cauliflower. A slug of single malt and 4 squares of Montezuma's.

My Mum's recipe indicated Juniper berries and the apple had to be a cooker. I always add a slosh of cider vinegar as well - and some chopped up bacon.

What a dreadful time you've had, Gennepher. The missing-records-and -nobody-told -me happened to me as well, but the doctor was in a strop from having to wait behind and see me, so it was a wasted appointment devoid of empathy or professionalism. I'm so sorry you had to go through that and think...

Usual brunch. Dinner was steak with sprouts and cauliflower plus a snifter of single malt and 4 squares of Montezuma's

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Usual brunch. Dinner was mince- shepherd's pie without the potato - and broccoli. 1 glass of red wine - that's the bottle finished, dry week coming up - then 4 squares of Montezumas finest.

Let us know how you get on. We do care.

I eat Montezuma100% cocoa. it's an acquired taste but once acquired it' s the chocolate equivalent of a classy single malt. After that, nothing else will do.

Usual brunch. Dinner was chicken stew with aubergine, courgettes and leeks, one glass of red wine and 4 squares of Montezuma 100 %. That's all the chicken used up.

Usual brunch. Dinner was roast chicken with mushrooms and sweet chestnuts, cauliflower, and sprouts, 1 glass red wine, 4 squares Montezuma's.

You handled it all very well. Be proud.

I see a private practitioner, not very expensive at at all.

Usual brunch. Dinner was grilled poprk rashers, sprouts and cauliflower with 1 small glass red wine and 4 squares of Montezuma. Tonight will be same brunch but cottage cheese instead of yoghurt, dinner planned egg and ham mayo with salad, wine and Montez.