Recent Content by paulcw16

THANK YOU Kenny!! Yes, in the US (sorry about how my neighbors voted!). I've researched a lot (73, mental health professional)....I'm positive my counting is correct....BUT yes, this is FOR REAL. Ugh! 80 is simply too much for my biology!! And yes, too much packaged stuff for sure. Tricky...

Thank you. Very helpful!!

THANK YOU SO MUCH!!!!!!!

Age 73. Chronic fatigue which limits exercise. My first ever A1C was 6.7 six months ago. I've averaged 80g/day net carbs since. Today it was 6.5. I expected (hoped for) a larger drop. Products like Choczero, and Quest Protein bars utilize monk fruit and allulose, which have zero glycemic...

Products like Choczero, and Quest Protein bars utilize monk fruit and allulose, which have zero glycemic index according to web/AI search (not product websites). Quality keto breads the same. I averaged 80g net carbs/day and my A1C only went from 6.7 to 6.5. So I'm either Type 2 FOR REAL, or the...

Age 72...A1c 6.7. If diabetes is 6.5 why is the goal to be under 7 and not under 6.5?!