Recent Content by Paulgrayston

thanks your a star [emoji122][emoji122]

just in case it goes any lower? it's good to ask

yes. cheese topped rolls

my reading is 5.4 at mo I'm gonna have a couple of white rolls with breaded chicken and crisps. shall I give me self a shot? [emoji44]

my readings have been quite good for a while. but now it's gone up to max of 14. how do I bring it down quick? I've got a diabetic dvla consultant to see tomorrow now I'm panicking. [emoji15][emoji15][emoji15]

thanks. sorry just feeling down at mo things really getting to me being off work

very sorry

good morning miss or Mr. what I do is have some carbs for breakfast such as toast or weetaBix. then no carbs. which my sugar is controlled. but if your job is active then maybe bit more carb to burn it off. there is an app on play store called carbs and cals which helps you work out how may...

I'm gonna make oat bran shake. ingredients say 1 frozen banana. would that be less carbs than non frozen? ta [emoji38]

I'm on s sp at mo so do I still have to pay for dentist?

can I use my nhs exception card for the dentist?

let me know how you did it [emoji106]

love eggs boiled poached fried hard boiled and omelette all lovely to me

being t1 for nearly a months. I miss fruit. I like plums apricots apples and bananas. but not sure if it's OK as sugar will shoot up. some advice please [emoji41]

hi I'm type 1 45 years old still coming to terms with it but getting there