I do NOT eat high carbs -- less than 50 to 70 gm- carbs per day --
Quit rice and potatoes - 20 years ago - because of High Triglycerides - NO diabetes that time
I do NOT eat pasta or pizza - or soft drinks - no sugar
Fruits yes- smoothies- but limited - 1/2 banana. kiwi, 1/2 apple and four...
I do eat eggs - some time s- but mostly from Whey Protein shake - or fruit smoothie with whey protein --
and Boost or Ensure milk --
I think I ate too much protien - last six months have gained too much fat on stomach - I am skinny for long time
just got belly fat --mostly above navalbutton -...
Hello Friends - I am originally from India. Live in USA for 45 years. I was diagnosed T2 - in 1994 -
So far in control with Metformin - last three years A1c - under 7.0
However - last nine months - going up - 8.4, 8.7 and latest - two weeks ago was 9.4.
My doctor wants to start me on...