Recent Content by PEG 2

many thanks for all your help. There is so much conflicting advice out there for newbies like me, much of what I had read, including advice from my Doctor, was that porridge was a "good carb" and so should be ok. Thanks Rachox for the recipe, I will give it a try.

Hi, I was diagnosed last week with type 2 and immediately put on to Metformin starting with a low dose gradually rising over several weeks. My diet has always been pretty good but I have cut out as many carbs and sugars as I can. This morning my blood glucose (BG) was 6.9 before breakfast...