All very helpful replies - many thanks.
I've clearly been focussing too much on the 'of which sugars' percent, and allowing myself too high a figure on that alone - !
Thanks again.
P
Hi - new to this site tho' type 2 for several years now.
Basic question - how sugary are sugary drinks?
Or more usefully, how sugary are un-sugary drinks, percent, per 100g?
And the same for eg yoghurts - eg my newly discovered favourite is 8.1% sugars.
Is that good / bad / ok?
Clearly...