Recent Content by Porffor

Thanks am keeping a food diary and will up my protein and lower sugar and carbs, as have had to Change a few things due to food availability and self isolation. Really appreciate the advice and support. Will come back and update.

And back up at your 4 though I felt shakes and weak. 5.3 I have eaten a salad, egg and cheese now.

Thank you

Its down to 2.9 now at the 4 hours. So definitely need to log.

Thank you. I Hadn't thought about the food diary. I'll keep logging and diary. And do some more reading.

Am new to the site and taking my blood sugar test. I am on bipolar medication and have diabetes fasting tests, however not had one for some time. And given the current situation in the world, I thought I'd take my own bloods to check all OK. Today is first day. Waking / fasted was 4.8 After...

Include a photo here if you wish to. - What is your name? Jane - How old are you? 48 - Are you male or female? F - Which country are you from? England - Which city/area do you live in? SW Wales - Are you religious? Pagan - Pick three words to describe your personality. Chatty, friendly, loyal...

Brilliant! Thank you.

Thank you. Laughing at the messy.

Thank you I want to keep an eye as overdue normal diabetes check in relation to medication I'm on. And fact I'm obese. :banghead: I need to focus on what I'm eating.

Hi I'm new and first time taking my reading. Fasted 4.8 mmol