Recent Content by psft

thank you - it's amazing how in such short a space of time how much better and more energised I feel - this is definitely my long term lifestyle plan

Hi peeps I'm sure many of you have heard the phrase 'every cloud has a silver lining' - well it certainly proved to be the case for me. I'd been struggling for some time trying to get better control of my diabetes, using every excuse under the sun to explain why my blood sugar readings were...