Recent Content by Rabdos

  1. Rabdos

    Disability software solution to navigate the web

    Hello Do you know any effective disability software that will facilitate web browsing? I am looking to minimise the movements to move the cursor across various buttons and fields. Thanks!
  2. Rabdos

    Is there a catch for ISA savings accounts?

    Hello I am looking at ISA savings accounts and I see we can deposit £20k per annum and get tax-free interest. Is there any catch? Can we withdraw the tax-free interest and any deposits at any time without paying tax or anything else? Thanks!
  3. Rabdos

    What is the maximum NI pension one can get?

    Hello I read that "The full state pension is £221.20 a week". Logging into my NI record, it says I will be getting that in year 2xxx. So what is the point to continue NI contributions if I have already maxed out contributions? And would it make sense to pay NI contributions for past...
  4. Rabdos

    Best personal current bank account?

    Hello I am totally dissatisfied with my current bank which is an immature product with very slow progress of critical improvements needed. Can you recommend any personal bank account that fits the below? - good descriptions of transactions (who, where, when, etc) - good options to extract...
  5. Rabdos

    Very dissatisfied with BUPA Health Insurance, is it possible to switch?

    Hello I am very dissatisfied with BUPA Health Insurance but at the same time I am not sure if all these companies are the same. I may need to switch, is that something easy? Do I need a broker for that? My main concern is to keep the same protection level for all existing and future health...
  6. Rabdos

    Is inositol/myo-inositol keto friendly?

    Well, inositol is supposed to help with many conditions (according to some trials though, not widely accepted) but I think the amount must be high i.e. even 20g daily!
  7. Rabdos

    Lowest carb fruit juice without artificial sweeteners?

    Hello! I need to increase hydration and I think the best way would be a pleasant natural fruit juice. Most of them have high carbs or artificial sweeteners though. Have you managed to find anything that is actually health to consume daily? Thanks!
  8. Rabdos

    Legumes carb content per 100g?

    Thanks but I do not think what you say is correct (maybe you don't know what net carbs is?) In the UK – the number that is put on food labels is the Net carbs – so the calculation is easy. (from https://www.thelifestyleclinic.co.uk/blog/counting-carbs-reading-labels)
  9. Rabdos

    Legumes carb content per 100g?

    Hello I really struggle to find information of the "net" carb content of various legumes per 100g to compare. The things I find are per cup or so which do not make much sense. Does anyone have any good resource for that? Thanks!
  10. Rabdos

    Why ferritin increases in keto/low carb?

    Hello! Any idea why ferritin increases in keto/low carb at least for some people? Thanks!
  11. Rabdos

    Is there any evidence that Keto or Low Carb diet dissolve gallstones?

    Hello! Is there any evidence that Keto or Low Carb diet dissolve gallstones? I am only assuming that given high carb diets can actually create gallstones. Thanks!
  12. Rabdos

    Anyone has experience with Ursodiol for gallstone dissolution?

    Hello! Anyone has knowledge or experience with Ursodiol for gallstone dissolution? Any side effects? Is it effective for c. 25mm gallstones? Is there any positive or negative interaction with keto/low-carb diet? Thanks!
  13. Rabdos

    Are probiotics helpful, harmful or neutral in keto/low-carb diet?

    Hello! Obviously keto and low carb diets are very low in carbs and glucose and I am not sure what are their implications on the gut microbiota. Do you have any knowledge or experience on taking prebiotic supplements during keto? Do they help? Are they necessary? Are they useless? Can they...
  14. Rabdos

    What and how many electrolytes do we need per day?

    I am basically on a low calorie diet and I wondered if palpitations, hypotension and tachycardia can be because of that. I am discussing with my GP and will be doing some blood tests.
  15. Rabdos

    What and how many electrolytes do we need per day?

    Hello What and how many electrolytes do we need per day? I cannot find a reliable resource! Is there any calculator? Thanks!