Recent Content by Randburg

@maglil55 Thanks for the reply, this is very much along the lines of what the Doctors are telling me. I am still waiting for the final report on the Bone Marrow tests, but everything so far is pointing strongly to positive Multiple Myeloma. I am due to do a few more tests and will probably...

Hi, I have just been advised that I have Multiple Myeloma, and wonder if any other type 2 Diabetic has it ? Would be interested in chatting

Have you tried replacing the Battery ?

@4ratbags "Unfortunately no one knows how long each individual is going to live" That's why I don't buy Green Bananas;)

SAME HERE

Well i see my prediction was not to bad, i did say if we could beat New Zealand and we did not, so out we go Well played New Zealand

WELL DONE NEW ZEALAND You played well enough to beat South Africa ( Just !!):(

Mine is a photo i took of a Monkey in the Kruger Park in South Africa,

Good luck to all of you, stick to it as close as you can, and the weeks on each stage and i am certain it will work for you as it did for me. Awaiting your success stories ;)

@Tirianne , Thanks I made up my 5g of carbs by either yogurt or crackers. I also had problems in finding some of her suggestions, but found the closest alternative that i could. I also counted carbs as listed and did not subtract the fiber as the USA do. I wouldn't loose sleep over not following...

Hi, Yes i followed it very closely for over 9 months, and it worked very well for me. I lost over 25 Kg on weight and my HbA1c came down to 5.4. from 7.9 I then got interested in the Tim Noakes Diet Revolution ( Banting ) diet, and i now follow a version of both, as i had lost all the weight i...

NOD ;) But then again i support anyone who beats Australia:)

I feel a good day coming ;)

So far a good night for South Africa, Wales out, now to see New Zealand Go (Dream on);)

@ drahawkins Wow what a game i think we were lucky to beat Wales. I thought they put up a good match