Recent Content by Recretia

If you’re pre diabetic there’s lots you can do to reverse this. Assume your dr has given you guidance. If you’re over weight lose weight, exercise more, cut down carbs and sugar, no processed food, limited takeaways, no or at least limit cakes/biscuits/snacks such as these, smaller meals, good...

Also. No fizzy drinks. Drink water. Steer clear of low fat products.

If you’re pre diabetic there’s lots you can do to reverse this. Assume your dr has given you guidance. If you’re over weight lose weight, exercise more, cut down carbs and sugar, no processed food, limited takeaways, no or at least limit cakes/biscuits/snacks such as these, smaller meals, good...

Hi, are you male or female? If male have you had your prostate checked?

That’s incredible. Looks like you’re reversing your diabetes. Share

Hi. Good morning. I’m based in South Staffordshire, UK and have been a type 2 diabetic for 15 years which I control by diet. However, my levels have been increasing and I need to get them back under control. I do not want to take Metformin, so need to get a grip.