One last comment for this post.After a hard diet and gym working out i got another blood test done and the sugar in my blood is 105 from 130 which is at a normal state maybe higher than normal and my Hemoglobin hbA1c is 5.7 which is normal?
God i im so glad and honored that you all helped me i believe im on the right path.I continue my diet and also i registered at the gym for extra calories to be burned.I got my fresh salmon cooked with 1 t. spoon of olive oil and some salt on the side with some grilled carrots,eggplant and...
I will propably get one for me in order to check myself everyday.Btw by little salt you mean like half a pinch per meal about that.Also fat i eat cheese and sometimes nuts like almonds or walnuts which contains a good amount of fat.Also i drink about 8-9-10 glasses of water everyday i just want...
I guess i learned my lesson i should try to eat low carb food then lets just hope i didnt damage anything already with my nonsense.Skipping the fruit then.BTW hankjam i went to the doctor just for a regular blood test when i got the results i saw an extremely high blood sugar level even if its...
No i dont use medication im currently on a diet due to being fat and thoguht sushi would be a clever and healthy food to eat especially maki roll...How long until the blood sugar decreases? Should i skip my fruit ?BTW i take frequent blood test results for sugar.
I recently went to the doctor and was diagnosed with a type 2 level diabetes which can be helped with diet.Well today i went to a sushi bar with my friends and i ordered 1x6pack salmon,avocado roll.So i ate about 5 pieces of sushi cause the 6th i just couldnt due to the taste i didnt like.So i...