HI Ron,
3 months ago, Doctor informed me that sugar level was 8. I researched the Internet and found out that Diabetic is reversible, and is related to insulin resistant. To reduce insulin resistant, I have eleminated all auger / carbs related food and drinks and focused on high protein food. I started day time fasting and ate very low carb meals during dinner. My blood sugar is 5.2 and lost 25 pounds.
Regards,
3 months ago, Doctor informed me that sugar level was 8. I researched the Internet and found out that Diabetic is reversible, and is related to insulin resistant. To reduce insulin resistant, I have eleminated all auger / carbs related food and drinks and focused on high protein food. I started day time fasting and ate very low carb meals during dinner. My blood sugar is 5.2 and lost 25 pounds.
Regards,
