Recent Content by russth

Natasha. You have probably developed gestational diabetes, which is can happen to pregnant women (about 5% of women develop it). There is loads of stuff about it on the web if you just Google it. It occurs because of the demands for glucose placed on your system by your baby. It often goes away...

Hi Grazer. Think you are mixing up my posts. The original was put in the pre-diabetes section as I'm not suggesting that exercise and diet etc can reverse T2. I certainly dont want to imply that. My point was that research is getting closer to producing the "magic pill" that you mentioned. And...

Hi Shyster. The advice I was given was that any HIT training will help but that HIT can be split into HIT cardio and HIT strength. HIT cardio is 20 seconds full on a bike as hard as you can then rest for 1 minute and repeat a few times. Or Sprint full on for 10 seconds. Walk back and repeat 10...

Thanks xyzzy. I put a post about reversing T2 in the Type 2 section yesterday. I used the word deliberately. I fully appreciate that you will probably not agree with me, but I was just passing on some of the things I was told about the latest research going on that my European Treatment Centre...

Hello all. I'm new to the forums. I posted something yesterday in the pre-diabetes section about my personal experience in reversing my insulin resistance. I just wanted to make a point here about reversing Type 2 full Diabetes, which I realise may be controversial on this forum, but...

Katie. No I went the exact opposite way. As I was diagnosed pre-diabetic, the battle for me was not controlling my blood sugar per se but changing my lifestyle. I didn't bother to test myself at all until yesterday, when I went to a Lab and got tested. I didn't see the point. These are gradual...

Hi all. I just wanted to share my experience of being diagnosed as borderline diabetic, and the journey I had to reverse it. It's purely a personal experience, and it is intended to deliver a personal account for anyone, who like me, might have been diagnosed as Insulin Resistant, or Pre...