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Recent Content by sdsouza

  1. S

    Pre-diabetic exercise advice

    Hello, I've been working out in the daily morning since lockdown (either a HIIT session lasting 40 minutes, 45 minutes bike ride or a 30 minute run daily). I do not eat before I exercise as it feels too early. However my blood sugars are high in the morning and I've only just realised that this...
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