Recent Content by SHELLEB

It really doesn't help to get robed off this way. You have a genuine concern & understand how serious it could be, so you did the right thing, to get checked out... and that's how they treat you! That's not on.

juliagc that is interesting. May I ask what you had for breakfast? My glucose level was 9.2 on waking today. Toast & cereal (even low sugar ones) will make it spike. So I am looking for low carb, high fat options, but this is very new to me. Have previously gone for low carbs & low fat...

I am on 2 x metformin (500 mg) morning & evening. (2000 mg. daily) plus 1 x Dapaglflozin 10mg mid morning. Also Adcal-D3 chewable tutti fruity twice daily. Daily..... Cetrizine 1 x 10 mg Omeprazole 1 x 20mg Tamoxifen 20 x mg Simvastatin 40 x mg Levothyroxine sodium 150 mcg

Hi, I am hearing about this high fat, low carb diet and would like To know, how much carbs should I be having per day, and how much fat, please. It's a bit new & confusing to me as I have always gone for low fat. Also I am getting cramp in my legs early morning. And other than not drinking...

Good morning Jogreen21, it sounds like you have a lot to deal with. I think you need to go back to your GP and ask to be referred to a specialist that can help you with your eating disorder. If you GP is not interested, then it might be better to see a different GP. Don't let them fob you off...

Thank you for the information indy51. Low carb sounds the way to go. So I will try and find a suitable low carb diet and try that.

Sorry to hear about your fall, I hope you feel better soon. What is LCHF, please? I am really struggling with my blood glucose levels and desperately need to find a healthy diet. [emoji256]☘️[emoji256]☘️[emoji256]