Recent Content by smallerjo

I have some excess skin but does not worry me as I don't swim / don't like the sun ( I burn with factor 50 on ) so only me and my husband see it I would not ask for any op as I don't do well being put out ( they have trouble waking me up )

Plus if I need something sweet I have sugar free jelly

Porridge most days ( only carb my body is ok with ) Homemade soup / salad with cottage cheese or meat or tuna Chicken curry with cauliflower rice / bolognaise with carrot and courgette noodles / roast with carrot and swede mash plus veg ( sometimes I have a small potatoe Unlike most people...

Myfittnesspal is great been using it for just over a year I have lost over 100 lbs and my latest Hba1c was 30

Never given blood

Only carbs I have are veg and small amount of fruit and porridge ( as my body can cope with it )

I did it with myfittnesspal I am on 1200 calories ( more if I do a lot of exercise ) My body can't cope with a lot of carbs so I cut them all out ( I will be starting putting small amounts back in and see how I cope now ) So I don't have rice , pasta , bread , cakes , only a small potato a...

When I started in January 2015 I was 302 lbs This was taken last week I am about 190 lbs at the moment

Thanks I still have a bit more to lose but I am trying to keep at this weight for a few months then start again

I have been t2 for about three years I started losing weight a year ago I was very overweight I have lost over 100 lbs Saw my diabetic nurse for my yearly tests MyHbA1c was 30 Have I gone to far cutting out carbs ? Nurse was so lost for words never seen hba1c that low or someone that had lost...