Thanks for the reply. I am 43 year old heathy male. I was not sure about this till last week. I got a normal cold and fever and eventually some infection came in my eyes too so doctor suggested me to check my sugar level. It is 9.9 HBA1C. I am worried and scared of this situation.
No, it was as advised by the doctor. I have only one problem at the moment which is night shift. I think that's the reason I am stuck in the situation. I have stated doing exercise and I am following diet plan religiously. Do you feel I can get rid of this by doing these two?