Recent Content by Speedbird

  1. Speedbird

    Review: Miracle Noodle, Spinach Angel Hair Style

    I found these although I haven’t tried them yet. Be Keto say it’s odourless and 1.3 carbs per serving. Some good reviews. https://beketo.uk/product/konjac-spaghetti-320g/
  2. Speedbird

    Low carb for vegetarians

    Try this website. Some nice recipes. Good luck. https://ketovegetarianrecipes.com/about-me/
  3. Speedbird

    Low Carb substitutes we like

    The ratio with almond flour is 30gm of panda flour to 100gm of almond flour if that helps.
  4. Speedbird

    New bread using lentils

    This is nice. It’s a bit like flat bread.
  5. Speedbird

    Can we have the Statins conversation again?

    You need a full lipids breakdown. What are the results of your triglyceride? (They should have been included) Try this calculato. I hope it helps. https://www.hughcalc.org/chol-si.php
  6. Speedbird

    Oldvatr; sad news.

    Such sad news. I’m am so sorry. I always enjoyed reading his posts and he will be missed Condolences to the family
  7. Speedbird

    What's the best time of day to take my Lantus?

    I also split Lantus. It works so much better for me. 50/50.
  8. Speedbird

    Low carb alternative flours!!

    How about these rolls, without the maple syrup of course https://www.copymethat.com/r/jIQmWe6li/flaxseed-bunsbreadrolls/
  9. Speedbird

    What have you eaten today? (Low carb forum)

    Correct, it does that’s why I mentioned almond flour as a substitute. I may experiment and see what happens.
  10. Speedbird

    What have you eaten today? (Low carb forum)

    Is this the same plum cake? using almond flour and erythritol https://www.cathyscakesalon.com/sugar-free-plum-cake-german-pflaumenkuchen/
  11. Speedbird

    Moussaka

    Try this one. It’s one of my favourites. https://ketovegetarianrecipes.com/low-carb-vegetarian-moussaka/
  12. Speedbird

    Issue with Libre - blank screen

    I’m sorry to hear all your troubles with the Libre app. For me, it runs perfectly and I’m on my second sensor now using my iPhone 12, updated to the latest 16.06. Even the fingers prick are amazingly accurate. I deleted Shuggah as I found it too “busy” and my Libre sensor runs pretty well...
  13. Speedbird

    Zero sugar but not zero carb....

    I understand and I’m hawkeye when looking at ingredients. But you raised a point and I needed to check my own milk. The Rude Health ultimate organic Almond milk does not have the maltodextrins, thank goodness. It is just a question of scrutinising and there are other Rude Health alternatives...
  14. Speedbird

    Zero sugar but not zero carb....

    Do you mean this?