This is the one I use. Mostly in coffee though. £2.50 in Waitrose or Tesco. 0.7 carbs per 100.
https://www.dolphinfitness.co.uk/en/rude-health-ultimate-almond-1-x-1000-ml/133957
Try these
https://www.hollandandbarrett.com/shop/product/explore-cuisine-organic-gluten-free-edamame-spaghetti-60021843
I can usually manage my blood sugar with the edamame. Lots of protein too.
Please ask for a second opinion, you are entitled to that even if it means going back to your original consultant. Or you can find a more sympathetic consultant on the NHS that’s is knowledgeable about LADA. Referral to Kings College Hospital? It’s supposedly a leading centre for adult onset...
Thank you Antje77. But I hardly post even though I read a lot on this forum, so probably not the right person. But I love you to bits for putting my name forward. :happy: