So I've just been on Aldi website and found some full fat yogurts but are these too high in carbs? I keep seeing carbs should be 5% or less. Is it the carbs or the 'of which sugars' we look at. I'm never going to get the hang of this
Size / volume150g
Nutrition information
Energy 568kJ...
First time I've posted my food and only 3 weeks in so please be gentle with me but would love some feedback on my food vs my BS levels (see pic)
B - porridge oats made with semi skimmed milk ( hubby made it but didn't weigh it - he eyeballs everything![emoji849]) few strawberries
L - home made...
Which yogurts do you all have? I love yogurts and have always bought muller lights (or aldis version anyway) but they are fat free so I want to change to a full fat yogurt but having trouble finding any that aren't either low fat or fat free or cost an arm and a leg! I've found Ski on Asda...
Hi all, I am in the first few weeks of being diagnosed. I'm still waiting to see a DN so learning everything from here (thank you!) I went and bought myself a blood glucose tester but unsure when to test. I've been testing as soon as I wake up (a little difficult as I am having trouble sleeping...
Hi everyone. Bit of a long story but I was taken I to hospital with after suffering a mini stroke on 13th Nov. While in A&E they did a covid test which came back positive. I had no covid symptoms at all at this point. Skip forward 48 hours and I was in intensive care having been given a...