I managed to get hold of a doctor I have appointment next week I had some blood work done and their thinking about changing my medication. I keep you posted.
I have notice my number on my glucose meter have risen I haven't done anything different I am going to phone my doctor in the morning the past week it been above previously was always 10 still working on getting my numbers down . at the moment its between 15 to 20 and I still drinking like a fish
Typical days food it varies every day I try to keep it interesting as I can
9.00 am Breakfast small bowl of oats with low fat milk.
10.00-11.00 cycle indoor bike
Lunch 12.00 salad
3.00 pm small hand full of mixed berries
4.00-5-00 exercise brisk walking
6.00pm dinner 1 piece of...
I take metformin for diabetes I am on 4 tablets a day I have two on morning and two in the evening and the only other tablet I take is rampril for high blood pressure.