Recent Content by stephen10

Lose weight Some guideliness for Lose weight. * If the amount of calories that you eat equals the amount of energy that your body uses up, then your weight remains stable. * If you eat more calories than you burn up, you put on weight. The extra (or excess) energy is converted into fat...

My Dear Fariend Vegetarians have different dietary practices, but most can be categorized into one of the following groups: 1 Lacto-ovo-vegetarians eat plant foods, milk, milk products and eggs, but avoid flesh foods (meat, poultry and fish). 2 Lacto-vegetarians eat plant foods, milk...