Hello everyone.
35 years a type 2 and dumped the carb diet after being told all this time that it was essential to control my blood sugars.
Having changed to a low carb diet I have lost 56 lbs and reduced my waist size by 6" plus my insulin has reduced from 44 units to 12 units per day.
My next...
Hi all,
I embarked on a low carb diet after years of having it drummed into me for more than 30 years by my diabetes Doctors that I must use carbs in order to control my diabetes. (My weight causing problems)
Having now lost 2 1/2 stone using the diet and increasing my exercise regime I am...