- What is your name? Andy
- How old are you? 50
- Are you male or female? Male
- Which country are you from? UK
- Which city/area do you live in? Bolton
- Pick three words to describe your personality.
Honest , Caring , Laid back
- Do you have any pets? Yes 1 dog named Cooper
- Microsoft or...
Hi , I'm new here too. Got diagnosed in May 2024 with type 2 . Changed my diet to low carb and wholemeal products and doing more exercise. I love walking which seems to do the trick. I'm on 3 insulin tablets a day. 2 in the morning and 1 at night. My levels have been around 7 for a couple of...
Forgot to say I do a lot of walking also . I have a dog which helps. I love getting outdoors and walking everywhere. Every type 2 person I know keeps there levels lower with a good diet and exercise.
Yeh it's a lot to take in. I was diagnosed type 2 in May 2024. On 3 insulin tablets a day at the moment. Got my levels down to around 7 to 7.5 , you're right it's a lot to take in at first. I'm on a low carb diet. Which includes sweet potatoes and lots of wholemeal foods. Brown bread and making...