Recent Content by Su.

I didn't make myself very clear and I mentioned olive oil and avocado as that really was nasty. If I ate fat instead of carbs it gave me a poorly tummy. I miss the starchy food, especially bread, so instead for lunch and dinner I'd have chicken, and I'd eat that with salad with some berries...

As I do intermittent fasting I don't eat breakfast and if I did it wouldn't be cereal fruit and juice - what an awful breakfast.

Thank you. I guess I have to bite the bullet.

Thanks for replies. I was hoping for some input about intermittent fasting whether this can fix blood sugar levels or if there was another thing I could do. I'm not doing low carb unless I absolutely have to

Hi everyone, I was pre diabetic until May last year when I had the HbA1c test and the number came back as 48. My doctor then said I needed to have an A1c test to confirm. I did this 4 weeks later and my number was 43. I managed to get this lower by cutting carbs drastically. I was ill for...

I am a 63 year old female. I have been told I don't have diabetes. However, I had the 3 month test and had a reading of 42 which I believe makes me pre diabetic. For the last 18 months I have been getting at best tingling sensations on my legs and feet which gets worse when I walk, or stand...