Any advice - am having to inject so much act-rapid thro the night to get bs down. Avoiding rice, but also can’t eat salads here due to water risk. Food delicious but am paying a hefty price - guessing all the oil is slowing down the absorption massively. Also running a slight sore throat and...
I've started doing Bodypump twice a week but today with an increase in my weights felt my hands struggle and they're still aching 2 hours after class. I'm female, 50 yrs old had type 1 for 33 years all ok. But I've had carpel tunnel 10 years ago and also got trigger fingers which resulted in two...