Surich

I’m not very good with green leafy veg but do use olive oil and butter. Love cauliflower and broccoli but I am prepared to try anything...

An impressive achievement, it certainly gives me hope, not that I have a choice, must just persevere and I do agree it is worth staying...

Interesting that low carb results were inconsistent. I tried Keto but being in ketosis was difficult to maintain at a steady rate. I...

I’ll try that, thank you. It could be more effective than Fybogel

Hello and welcome. I found with a very low carb diet (~20g/day) that weight loss was entirely inconsistent. In my case weight loss...

Hello, I have rejoined after a number of years jogging along on Ramipril and Dapagliflozin. I was diagnosed as Type 2 10 years ago...