@azure i am from India
I know some info about diet and nutrition
According to that i count carbs
I made a diet plan for muscle building
And i follow that
And i don't have bg tracking machine
Hi guys i am T1 diabetic
I recently started weight lifting
My age is 17
I can't gain because of diabetes
I use novolog fast acting insulin
Can anyone please suggest me how can i gain using insulin
I read much of web but i confused how to take insulin for muscle building
For now i take insulin...