On the counter I am using I eat about 120g of carbs a day in total, an example is my carb intake yesterday which was 84g in total. My nutritionalist friend told me that I should aim to keep it under 220 and to count calories carbs and fat as well as ensuring low sugar. I also enter all my...
I want some advice, I am diabetic type 2 on gliclacide and piroglitrazone I have a weight problem and I am slowly losing weight but today my doctor told me either I was eating to much or getting no exercise.
I eat a diet of between 1400-1600 calories daily limiting it to under 40 grams of fat...