Recent Content by TH3_J0K3R

I need to be eating 2600 - 3000 calories a day as I want to put weight on and build muscle does anyone know of any websites that do a sensible meal plan.

Just been put up to 300mg twice a day

Yeah it is due to years of high blood sugar

I will have to ask my doctor tomoz about that one

I've had all these tablets and I'm currently on 200mg pregabalin twice a day but still not working.

I'm type 1 diabetic have been for 14 years didn't look after myself for about 12 of them years and I have bad nerve damage in my feet the doctors keep giving me different tablets for it but nothing seems to be working for me it feels like my feet are on fire burning and sting all the time, does...

It that total carbs for the day

B. 3 eggs scrambled with cheese on top, 4 sausages and 2 wholemeal toast with salted butter. L. Ham and cheese lidl protein roll, salad with smoked sausage, 2 tbsp humous. D. Garlic and herb chicken with rice, 185g homemade pork rind.

Thanks I just looked at that injection port. I see that it needs to be changed every 3 days but what about the actual it that's inside me

Am I best to get unflavoured? Because I saw a jaffa cake flavoured one but I'm guessing that will be added carbs and sugar

Ok cheers buddy :)

Ok cool I'm sure I can probably order that somewhere lol. Thanks for your help

Well im type 1 so I'll defo stay clear of weight gainers. Any proferred brand of whey protein isolate that is lower in carbs then the others

What about whey protein will that raise blood sugar or does it depend on brand??

i really hate needles but if a few more injections can make me healthier and put more weight on i'll be happy plus my girlfriend of 2 years is pregnant its not mine because we had a rough patch and my manhood doesn't quite function properly but thats not why we had the rough patch, anyway i just...