There is no Spoon's latest activity

Diabetes nurse congratulated me on nearly halving my HbA1c in just over 3 months, and for taking my meds(!). I've also lost a little...

Hi @jrose444, I have no idea how hard it must have been to give up meth and how disheartening it must be, to test positive after all the...

Back again... unfortunately. Long time lurker, diagnosed 2015 and had been on dietary control alone for the last 5 years. Then it all...

Hi @derry60 I'm in a similar position I have only just returned, it is nice to see a familiar face. Welcome back. :bag:

I'll check them out thanks for that. :bag:

Again this is my fault not expressing it clearly "Excess fat stored blocking up the liver " there should have been a "/" between stored...

Hi @Melgar I thing you have picked me up wrong the "Low Carb reduces sugar to the brain which it doesn't like" this is my fault :shy: I...

Just to add to above - we run on both glucose, and ketones, and our bodies can shift between 'sugar burning' and 'fats burning'...

@AloeSvea you are absolutely correct, my answer is over simplification to ease Francis into understanding the LCHF mindset. Ketones and...

Hi @Francis faulkner as others have already said you need to take into account any medication you are on, but perhaps I can help you...

Hi @Mark Rawlinson a quick google search will tell you everything you need. The cliff notes Degludec is longer lasting up to 42 hours...

A quick google search says its used as a laxative. Have you considered a Magnesium body spray or Epson saults in a bath? Magnesium is...

Hi @Mattrblue that great news well done mate. :) :bag:

I've been, finally, on a regime with supplements that includes magnesium for a few days now. One pill, I'll forget... But I'm on 8 or so...

Hi @Jo Hi @JoKalsbeek its surprising how easy it is to forget to take the supplements after a couple of days. I remember reading a...