Back on the forum after a year which has been very tough personally so lost control but now pushing hard over the next four months to get diabetes back under control. 9.5 today but just started keto and exercise so plenty of time for that to improve.
Even my GP told me , a naughty day is no problem. The trick is getting back on controlling it straight afterwards. Give it another 12, hours you’ll be back to normal readings [emoji106]
5.4 this morning. Very pleased with my blood results , in 16 months gone from Hba1c of 75 down to 44 this week just on low carb and exercise, onwards and upwards!!