Yes I have the experience I was in the st Jon ambulance fully qualified I have lost weight of 7pounds and I am doing ok because I am a coeliac myself and it helps me to keep healthy and I do a lot of bodybuilding and keeping fit and I am not overweight because it is like having Strictive foods...
12.2 due to having coeliac disease really helps with my low carb diet I have 2 sandwiches for my lunch and glass of milk and I get a good reading like 5.2