Betavivo - ok on low carb diet??

[Emmar]

Last week I decided to give Betavivo a go as it claims to help reduce cholesterol and lower rise in blood sugars after your meal. I ordered 6 boxes on the Holland and Barrett's buy 1 get 1 for a penny. The following day I started LCHF - I now have 90 portions of Betavivo in my cupboard that I'm not sure I can eat due to carb content! There is 10.8g carbs in a 23g serving. What do you guys think? I'm very new to this low carbing. Thanks for any advice.

 

[Chook]

10.8g - ouch! But everyone can tolerate different levels of carbs so these might be okay for you. Try testing before having a portion of it then test at 1, 2 and 3 hours to see how it affects you. It might be okay .

 

[Tomtype_1/15]

12.2 due to having coeliac disease really helps with my low carb diet I have 2 sandwiches for my lunch and glass of milk and I get a good reading like 5.2