Recent Content by VinceUK

I dearly would love to join but am in Shanghai until the end of May. I would like to know if anymore are planned after March? Low Carb dieting has made an enormous difference to me in so many many way.

Totally agree @Guzzler. I never count calories or even fats I only count carbs and in 5 months I have lost now 18 kilos and and eating like a horse. My HbA1c down from 78 to 33 and my cholstrole form 4 to 3.

Good Morning @JohnnyBaker12021970 Fairly new on this forum and just picked up this thread. Willl now follow it 95 days quit smoking is excellent and congratulations to you.

Thank You :)

I was diagnosed T2 on 29th September 2017, HbA1c was 78 and weight was 98 kilos. put on Metformin supposedly 2 x 500mg daily but I only ever took one daily, I didn't read the instructions properly as usual. :angelic: What a wake up call. I immediately put myself on a Low Carb/ High Fat/ High...

HI Jill I am from Newcastle, God's own country. I spend half my time in Shanghai. I was diagnosed T2 in September of 2017 but have managed to put it into remission. If I can help in anyway doen't hestitate to ask me Take care.

Ihave one of theses every morning for breakfast when I am home in the UK as a sandwich with Bacon and Egg. no effect on BG and I love them. The only problem I have found is that they sell out very quickly so I need to be there early