Aw thanks, yes i no my mistake, Ramapril 4 blood pressure, i am a nurse lol. I have porridge with water, 1 coffee, ryvitas , boiled eggs, 4 lunch with marmite, meats, for tea with veg or salad. Ive been diabetic for 2 years. I started at 20 stone , got down to 17, and now 18. Im active, i walk...