Recent Content by willieandersen

You’re ready to lose some weight. But you're tired of listening to all that stale, tried-and-true weight loss advice, like eating more vegetables, limiting portions, and exercising more.

I was totally unable to lose any weight on met or gluc. I have been successful losing on Avandia, and without side effects, I got from the other stuff. ANy weight gain from Avandia is water weight and brief.

Happy and Healthy New Year to you all.

Your general lifestyle plays a big role in improving your health. If you follow healthy dietary recommendations but fail to make positive and conscious lifestyle choices, then all your hard work will go to waste. Here are some crucial lifestyle tweaks you should address in this phase

In one month you can reasonably anticipate losing eight to 10 pounds if you follow a pretty strict plan. Losing one pound of body fat is equivalent to 3,500 calories. To lose two pounds per week, you must drop 1,000 calories per day.

Diet and exercise are optimal for losing weight, but sometimes, no matter how diligent a person is, they just aren't enough. When it comes to significant weight loss, the best option to facilitate the process is often surgery like a gastric bypass. Diet and exercise are still a vital part of the...

B: banana and oatmeal. L: Wholemeal toast, scrambled eggs, beans D: Big salad, cheese & tomato quiche S: Stewed plums, banana & yogurt

Diabetes and sudden weight loss. In people with diabetes, insufficient insulin prevents the body from getting glucose from the blood into the body's cells to use as energy. When this occurs, the body starts burning fat and muscle for energy, causing a reduction in overall body weight.

Hi, there my name is Willie Andersen.

Hello and welcome to the forum.